MILD MANGO SALSA vs HUMMUS WITH ORGANIC GAR""BANZOS""
Nutrition comparison per 100 g serving
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HUMMUS WITH ORGANIC GAR""BANZOS"" wins in 3 out of 7 nutrient categories
MILD MANGO SALSA: 2
vs
HUMMUS WITH ORGANIC GAR""BANZOS"": 3
(2 ties)
Overview
| Nutrient | MILD MANGO SALSA | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Calories | 89 cal | 286 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MANGO SALSA | HUMMUS WITH ORGANIC GAR""BANZOS"" | Winner |
|---|---|---|---|
| Sodium, Na | 250 MG | 393 MG |