MILD MANGO PEACH SALSA vs SALSA
Nutrition comparison per 100 g serving
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MILD MANGO PEACH SALSA wins in 4 out of 11 nutrient categories
MILD MANGO PEACH SALSA: 4
vs
SALSA: 2
(5 ties)
Overview
| Nutrient | MILD MANGO PEACH SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MANGO PEACH SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MILD MANGO PEACH SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 400 MG | 500 MG |