MILD MANGO CURRY ORIGINAL SIMMER SAUCE vs SPICY YUM YUM SAUCE
Nutrition comparison per 100 g serving
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MILD MANGO CURRY ORIGINAL SIMMER SAUCE wins in 6 out of 10 nutrient categories
MILD MANGO CURRY ORIGINAL SIMMER SAUCE: 6
vs
SPICY YUM YUM SAUCE: 2
(2 ties)
Overview
| Nutrient | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 533 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.6 g | 13.3 g | |
| Fat | 3.9 g | 53.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 391 MG | 600 MG |