MILD MANGO CURRY ORIGINAL SIMMER SAUCE vs MEDIUM RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MEDIUM RED ENCHILADA SAUCE wins in 7 out of 10 nutrient categories
MILD MANGO CURRY ORIGINAL SIMMER SAUCE: 2
vs
MEDIUM RED ENCHILADA SAUCE: 7
(1 ties)
Overview
| Nutrient | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 42 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.6 g | 5 g | |
| Fat | 3.9 g | 1.7 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | MEDIUM RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 391 MG | 483 MG |