MILD MAKEDONSKI AJVER vs ORGANIC PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC PEPPERS wins in 7 out of 10 nutrient categories
MILD MAKEDONSKI AJVER: 2
vs
ORGANIC PEPPERS: 7
(1 ties)
Overview
| Nutrient | MILD MAKEDONSKI AJVER | ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Calories | 175 cal | 33 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 17.5 g | 3.3 g | |
| Fat | 15 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD MAKEDONSKI AJVER | ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 8 MG |
Minerals
| Mineral | MILD MAKEDONSKI AJVER | ORGANIC PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 750 MG | 1,300 MG |