MILD LISBOA PORTUGUESE BRAND SAUSAGE vs SLOW-CRAFTED POLISH SMOKED SAUSAGE MEATS
Nutrition comparison per 100 g serving
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SLOW-CRAFTED POLISH SMOKED SAUSAGE MEATS wins in 4 out of 10 nutrient categories
MILD LISBOA PORTUGUESE BRAND SAUSAGE: 1
vs
SLOW-CRAFTED POLISH SMOKED SAUSAGE MEATS: 4
(5 ties)
Overview
| Nutrient | MILD LISBOA PORTUGUESE BRAND SAUSAGE | SLOW-CRAFTED POLISH SMOKED SAUSAGE MEATS | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 26.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD LISBOA PORTUGUESE BRAND SAUSAGE | SLOW-CRAFTED POLISH SMOKED SAUSAGE MEATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD LISBOA PORTUGUESE BRAND SAUSAGE | SLOW-CRAFTED POLISH SMOKED SAUSAGE MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 929 MG | 571 MG |