MILD LISBOA PORTUGUESE BRAND SAUSAGE vs ORIGINAL VIENNA SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL VIENNA SAUSAGE wins in 6 out of 10 nutrient categories
MILD LISBOA PORTUGUESE BRAND SAUSAGE: 1
vs
ORIGINAL VIENNA SAUSAGE: 6
(3 ties)
Overview
| Nutrient | MILD LISBOA PORTUGUESE BRAND SAUSAGE | ORIGINAL VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 208 cal | |
| Protein | 14.3 g | 10.4 g | |
| Carbs | 3.6 g | 2.1 g | |
| Fat | 26.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD LISBOA PORTUGUESE BRAND SAUSAGE | ORIGINAL VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD LISBOA PORTUGUESE BRAND SAUSAGE | ORIGINAL VIENNA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 929 MG | 979 MG |