MILD & LIGHTLY SWEET UNCURED GENOA SALAME vs DRIED UNCURED CHORIZO
Nutrition comparison per 100 g serving
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MILD & LIGHTLY SWEET UNCURED GENOA SALAME wins in 3 out of 10 nutrient categories
MILD & LIGHTLY SWEET UNCURED GENOA SALAME: 3
vs
DRIED UNCURED CHORIZO: 2
(5 ties)
Overview
| Nutrient | MILD & LIGHTLY SWEET UNCURED GENOA SALAME | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD & LIGHTLY SWEET UNCURED GENOA SALAME | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD & LIGHTLY SWEET UNCURED GENOA SALAME | DRIED UNCURED CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,893 MG | 1,536 MG |