MILD KASHMIRI CURRY INDIAN SIMMER SAUCE vs SPICY KOREAN STYLE STIR FRY SAUCE
Nutrition comparison per 100 g serving
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MILD KASHMIRI CURRY INDIAN SIMMER SAUCE wins in 6 out of 10 nutrient categories
MILD KASHMIRI CURRY INDIAN SIMMER SAUCE: 6
vs
SPICY KOREAN STYLE STIR FRY SAUCE: 3
(1 ties)
Overview
| Nutrient | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | SPICY KOREAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 200 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 7.2 g | 40 g | |
| Fat | 8.8 g | 1.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | SPICY KOREAN STYLE STIR FRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 48 MG | 37 MG | |
| Sodium, Na | 504 MG | 1,500 MG |