MILD KAFTA KABAB GROUND CHICKEN MEAT WITH FRESH MINT vs STUFFED SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MILD KAFTA KABAB GROUND CHICKEN MEAT WITH FRESH MINT: 4
vs
STUFFED SANDWICHES: 4
(2 ties)
Overview
| Nutrient | MILD KAFTA KABAB GROUND CHICKEN MEAT WITH FRESH MINT | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 252 cal | |
| Protein | 18.3 g | 7.9 g | |
| Carbs | 0 g | 30.7 g | |
| Fat | 13.3 g | 11.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD KAFTA KABAB GROUND CHICKEN MEAT WITH FRESH MINT | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MILD KAFTA KABAB GROUND CHICKEN MEAT WITH FRESH MINT | STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 197 MG | |
| Iron, Fe | 1.2 MG | 2.8 MG | |
| Sodium, Na | 517 MG | 425 MG |