MILD JALAPENOS STUFFED WITH REAL CREAM CHEESE IN A CRISPY BREADING vs CRISPY TEMPURA
Nutrition comparison per 100 g serving
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CRISPY TEMPURA wins in 5 out of 10 nutrient categories
MILD JALAPENOS STUFFED WITH REAL CREAM CHEESE IN A CRISPY BREADING: 4
vs
CRISPY TEMPURA: 5
(1 ties)
Overview
| Nutrient | MILD JALAPENOS STUFFED WITH REAL CREAM CHEESE IN A CRISPY BREADING | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calories | 300 cal | 163 cal | |
| Protein | 3.8 g | 9.6 g | |
| Carbs | 25 g | 16.3 g | |
| Fat | 20 g | 7.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENOS STUFFED WITH REAL CREAM CHEESE IN A CRISPY BREADING | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 1.4 MG |
Minerals
| Mineral | MILD JALAPENOS STUFFED WITH REAL CREAM CHEESE IN A CRISPY BREADING | CRISPY TEMPURA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Sodium, Na | 388 MG | 524 MG |