MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING vs BONELESS CHICKEN BITES
Nutrition comparison per 100 g serving
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BONELESS CHICKEN BITES wins in 7 out of 10 nutrient categories
MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING: 2
vs
BONELESS CHICKEN BITES: 7
(1 ties)
Overview
| Nutrient | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 214 cal | |
| Protein | 6.6 g | 13.1 g | |
| Carbs | 27.6 g | 28.6 g | |
| Fat | 11.8 g | 4.8 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | MILD JALAPENOS STUFFED WITH CHEDDAR CHEESE IN A CRISPY BREADING | BONELESS CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 645 MG | 821 MG |