MILD JALAPENO SALSA vs TZATZIKI DRESSING & DIP WITH GREEK YOGURT
Nutrition comparison per 100 g serving
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MILD JALAPENO SALSA wins in 3 out of 11 nutrient categories
MILD JALAPENO SALSA: 3
vs
TZATZIKI DRESSING & DIP WITH GREEK YOGURT: 2
(6 ties)
Overview
| Nutrient | MILD JALAPENO SALSA | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 17 cal | 241 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 6.9 g | 6.9 g | Tie |
| Fat | 0 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENO SALSA | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD JALAPENO SALSA | TZATZIKI DRESSING & DIP WITH GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 69 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 345 MG | 690 MG |