MILD JALAPENO SALSA vs HUMMUS SALAD DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
MILD JALAPENO SALSA wins in 6 out of 12 nutrient categories
MILD JALAPENO SALSA: 6
vs
HUMMUS SALAD DRESSING: 3
(3 ties)
Overview
| Nutrient | MILD JALAPENO SALSA | HUMMUS SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 17 cal | 333 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.9 g | 26.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENO SALSA | HUMMUS SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD JALAPENO SALSA | HUMMUS SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 345 MG | 233 MG |