MILD JALAPENO PEPPER JELLY vs MINT JELLY WITH LEAVES
Nutrition comparison per 100 g serving
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MINT JELLY WITH LEAVES wins in 2 out of 12 nutrient categories
MILD JALAPENO PEPPER JELLY: 1
vs
MINT JELLY WITH LEAVES: 2
(9 ties)
Overview
| Nutrient | MILD JALAPENO PEPPER JELLY | MINT JELLY WITH LEAVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENO PEPPER JELLY | MINT JELLY WITH LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD JALAPENO PEPPER JELLY | MINT JELLY WITH LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 0 MG |