MILD JALAPENO PEPPER JELLY vs GREEK PRESERVE
Nutrition comparison per 100 g serving
Ad 468x60
GREEK PRESERVE wins in 6 out of 12 nutrient categories
MILD JALAPENO PEPPER JELLY: 1
vs
GREEK PRESERVE: 6
(5 ties)
Overview
| Nutrient | MILD JALAPENO PEPPER JELLY | GREEK PRESERVE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.3 g | 60 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENO PEPPER JELLY | GREEK PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MILD JALAPENO PEPPER JELLY | GREEK PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 233 MG | 375 MG |