MILD JALAPENO HUSHPUPPIES vs CRAB & SEAFOOD CAKES
Nutrition comparison per 100 g serving
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CRAB & SEAFOOD CAKES wins in 6 out of 11 nutrient categories
MILD JALAPENO HUSHPUPPIES: 4
vs
CRAB & SEAFOOD CAKES: 6
(1 ties)
Overview
| Nutrient | MILD JALAPENO HUSHPUPPIES | CRAB & SEAFOOD CAKES | Winner |
|---|---|---|---|
| Calories | 265 cal | 147 cal | |
| Protein | 4.1 g | 7.8 g | |
| Carbs | 38.8 g | 13.7 g | |
| Fat | 10.2 g | 4.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD JALAPENO HUSHPUPPIES | CRAB & SEAFOOD CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | MILD JALAPENO HUSHPUPPIES | CRAB & SEAFOOD CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 39 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 939 MG | 343 MG |