MILD ITALIAN TURKEY SAUSAGE vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
MILD ITALIAN TURKEY SAUSAGE: 6
vs
CHICKEN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | MILD ITALIAN TURKEY SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 200 cal | 231 cal | |
| Protein | 23.5 g | 16.7 g | |
| Carbs | 0 g | 1.3 g | |
| Fat | 11.8 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN TURKEY SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN TURKEY SAUSAGE | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 600 MG | 795 MG |