MILD ITALIAN TURKEY FRESH SAUSAGE BULK vs SPINACH & FETA ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SPINACH & FETA ORGANIC CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
MILD ITALIAN TURKEY FRESH SAUSAGE BULK: 3
vs
SPINACH & FETA ORGANIC CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 212 cal | 105 cal | |
| Protein | 25 g | 17.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | SPINACH & FETA ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 596 MG | 789 MG |