MILD ITALIAN TURKEY FRESH SAUSAGE BULK vs CHICKEN BRATWURST
Nutrition comparison per 100 g serving
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CHICKEN BRATWURST wins in 5 out of 11 nutrient categories
MILD ITALIAN TURKEY FRESH SAUSAGE BULK: 4
vs
CHICKEN BRATWURST: 5
(2 ties)
Overview
| Nutrient | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calories | 212 cal | 118 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 11.5 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MILD ITALIAN TURKEY FRESH SAUSAGE BULK | CHICKEN BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 596 MG | 1,082 MG |