MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE vs CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE: 5
vs
CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK: 4
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 167 cal | 132 cal | |
| Protein | 16.0 g | 2.8 g | |
| Carbs | 1.9 g | 22.4 g | |
| Fat | 10.3 g | 3.6 g | |
| Fiber | 0.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE WITH PEPPERS & ONIONS IN TOMATO SAUCE | CURRY & RICE THAI STYLE VEGETABLES SIMMERED IN COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 358 MG | 144 MG | |
| Sodium, Na | 679 MG | 200 MG |