MILD ITALIAN SAUSAGE vs THAI RED CURRY CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 6
vs
THAI RED CURRY CHICKEN: 4
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 254 cal | 126 cal | |
| Protein | 9.2 g | 5.9 g | |
| Carbs | 24.7 g | 15 g | |
| Fat | 12.7 g | 3.5 g | |
| Fiber | 0.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | THAI RED CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 12 MG | |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 563 MG | 356 MG |