MILD ITALIAN SAUSAGE PATTIES vs TURKEY BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BURGERS wins in 4 out of 10 nutrient categories
MILD ITALIAN SAUSAGE PATTIES: 3
vs
TURKEY BURGERS: 4
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 274 cal | 159 cal | |
| Protein | 15.0 g | 20.5 g | |
| Carbs | 0.9 g | 1.3 g | |
| Fat | 23.9 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE PATTIES | TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 619 MG | 298 MG |