MILD ITALIAN SAUSAGE PATTIES vs POTATOES
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE PATTIES wins in 5 out of 11 nutrient categories
MILD ITALIAN SAUSAGE PATTIES: 5
vs
POTATOES: 4
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE PATTIES | POTATOES | Winner |
|---|---|---|---|
| Calories | 274 cal | 197 cal | |
| Protein | 15.0 g | 2.8 g | |
| Carbs | 0.9 g | 26.8 g | |
| Fat | 23.9 g | 9.9 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE PATTIES | POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE PATTIES | POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 619 MG | 577 MG |