MILD ITALIAN SAUSAGE PATTIES vs GROUND SAUSAGE CHORIZO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD ITALIAN SAUSAGE PATTIES: 4
vs
GROUND SAUSAGE CHORIZO: 4
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE PATTIES | GROUND SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calories | 257 cal | 321 cal | |
| Protein | 16.8 g | 17.9 g | |
| Carbs | 0.9 g | 3.6 g | |
| Fat | 20.4 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE PATTIES | GROUND SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE PATTIES | GROUND SAUSAGE CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 814 MG | 750 MG |