MILD ITALIAN SAUSAGE vs HICKORY SMOKED SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 7
vs
HICKORY SMOKED SUMMER SAUSAGE: 2
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | HICKORY SMOKED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 278 cal | 339 cal | |
| Protein | 16.7 g | 16.1 g | |
| Carbs | 2.8 g | 3.6 g | |
| Fat | 21.3 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | HICKORY SMOKED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | HICKORY SMOKED SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.9 MG | |
| Sodium, Na | 722 MG | 1,250 MG |