MILD ITALIAN SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 3
vs
MILD ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 271 cal | |
| Protein | 17.4 g | 15.3 g | |
| Carbs | 2.9 g | 1.2 g | |
| Fat | 27.5 g | 22.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 174 MG | 341 MG | |
| Sodium, Na | 696 MG | 765 MG |