MILD ITALIAN SAUSAGE vs FRESH BULK PORK HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 4
vs
FRESH BULK PORK HOT ITALIAN SAUSAGE: 3
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | FRESH BULK PORK HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 230 cal | 286 cal | |
| Protein | 15.9 g | 15.2 g | |
| Carbs | 5.3 g | 2.7 g | |
| Fat | 16.8 g | 23.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | FRESH BULK PORK HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | FRESH BULK PORK HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 867 MG | 580 MG |