MILD ITALIAN SAUSAGE vs HICKORY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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HICKORY SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 3
vs
HICKORY SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 286 cal | 242 cal | |
| Protein | 15.2 g | 9.1 g | |
| Carbs | 2.7 g | 3.0 g | |
| Fat | 23.2 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 795 MG | 848 MG |