MILD ITALIAN SAUSAGE vs FULLY COOKED KICKING KIELBASA
Nutrition comparison per 100 g serving
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FULLY COOKED KICKING KIELBASA wins in 4 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 3
vs
FULLY COOKED KICKING KIELBASA: 4
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calories | 0 cal | 235 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | FULLY COOKED KICKING KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 804 MG |