MILD ITALIAN SAUSAGE vs FAMOUS POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FAMOUS POLISH SAUSAGE wins in 5 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 4
vs
FAMOUS POLISH SAUSAGE: 5
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 343 cal | |
| Protein | 16 g | 16.2 g | |
| Carbs | 1.3 g | 2.0 g | |
| Fat | 22.7 g | 30.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.2 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | FAMOUS POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 773 MG | 1,414 MG |