MILD ITALIAN SAUSAGE vs BEEF CHORIZO AUTHENTIC RECIPE
Nutrition comparison per 100 g serving
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BEEF CHORIZO AUTHENTIC RECIPE wins in 7 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 2
vs
BEEF CHORIZO AUTHENTIC RECIPE: 7
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | BEEF CHORIZO AUTHENTIC RECIPE | Winner |
|---|---|---|---|
| Calories | 317 cal | 286 cal | |
| Protein | 17.1 g | 16.1 g | |
| Carbs | 3.7 g | 3.6 g | |
| Fat | 25.6 g | 21.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | BEEF CHORIZO AUTHENTIC RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | BEEF CHORIZO AUTHENTIC RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 695 MG | 625 MG |