MILD ITALIAN SAUSAGE vs CHICKEN SAUSAGE LINKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE LINKS wins in 6 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 0
vs
CHICKEN SAUSAGE LINKS: 6
(4 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 348 cal | 115 cal | |
| Protein | 17.4 g | 18.6 g | |
| Carbs | 2.9 g | 0.9 g | |
| Fat | 29.0 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | CHICKEN SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 696 MG | 699 MG |