MILD ITALIAN SAUSAGE vs EXTRA LONG WIENERS
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 7
vs
EXTRA LONG WIENERS: 1
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | EXTRA LONG WIENERS | Winner |
|---|---|---|---|
| Calories | 280 cal | 316 cal | |
| Protein | 16 g | 10.5 g | |
| Carbs | 1.3 g | 2.6 g | |
| Fat | 22.7 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | EXTRA LONG WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | EXTRA LONG WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 773 MG | 1,132 MG |