MILD ITALIAN SAUSAGE vs CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE wins in 6 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 4
vs
CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE: 6
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 125 cal | |
| Protein | 16 g | 19.0 g | |
| Carbs | 1.3 g | 2.1 g | |
| Fat | 22.7 g | 3.7 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | CHICKEN BASIL & SUNDRIED TOMATO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 773 MG | 663 MG |