MILD ITALIAN SAUSAGE vs SIGNATURE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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SIGNATURE CHICKEN SAUSAGE wins in 8 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 1
vs
SIGNATURE CHICKEN SAUSAGE: 8
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | SIGNATURE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 275 cal | 176 cal | |
| Protein | 14.3 g | 17.6 g | |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 23.1 g | 11.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | SIGNATURE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.5 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | SIGNATURE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 451 MG | 758 MG |