MILD ITALIAN SAUSAGE vs BEEF JUMBO FRANKS
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 6
vs
BEEF JUMBO FRANKS: 2
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | BEEF JUMBO FRANKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 307 cal | |
| Protein | 14.3 g | 12.3 g | |
| Carbs | 2.2 g | 3.5 g | |
| Fat | 23.1 g | 27.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | BEEF JUMBO FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | BEEF JUMBO FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 451 MG | 1,000 MG |