MILD ITALIAN SAUSAGE vs OSCAR MAYER
Nutrition comparison per 100 g serving
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OSCAR MAYER wins in 6 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 2
vs
OSCAR MAYER: 6
(2 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | OSCAR MAYER | Winner |
|---|---|---|---|
| Calories | 333 cal | 220 cal | |
| Protein | 18.5 g | 12 g | |
| Carbs | 2.5 g | 6 g | |
| Fat | 24.7 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | OSCAR MAYER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | OSCAR MAYER | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 160 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 815 MG | 860 MG |