MILD ITALIAN SAUSAGE vs SEASONAL SELECTS SAUSAGE
Nutrition comparison per 100 g serving
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SEASONAL SELECTS SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 4
vs
SEASONAL SELECTS SAUSAGE: 5
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | SEASONAL SELECTS SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 254 cal | |
| Protein | 14.3 g | 15.5 g | |
| Carbs | 2.2 g | 5.6 g | |
| Fat | 26.4 g | 18.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | SEASONAL SELECTS SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | SEASONAL SELECTS SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 714 MG | 775 MG |