MILD ITALIAN SAUSAGE vs JALAPENO SMOKED SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 7
vs
JALAPENO SMOKED SAUSAGE: 2
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 308 cal | 339 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 2.2 g | 8.9 g | |
| Fat | 26.4 g | 28.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 2.1 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | JALAPENO SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 1,000 MG |