MILD ITALIAN SAUSAGE vs APPLE HARDWOOD SMOKED CHICKEN SAUSAGES
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 5
vs
APPLE HARDWOOD SMOKED CHICKEN SAUSAGES: 4
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | APPLE HARDWOOD SMOKED CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calories | 325 cal | 176 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 3.8 g | 4.7 g | |
| Fat | 25 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | APPLE HARDWOOD SMOKED CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | APPLE HARDWOOD SMOKED CHICKEN SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 950 MG | 588 MG |