MILD ITALIAN SAUSAGE LOAF vs METTWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MILD ITALIAN SAUSAGE LOAF: 3
vs
METTWURST: 3
(4 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE LOAF | METTWURST | Winner |
|---|---|---|---|
| Calories | 304 cal | 273 cal | |
| Protein | 16.1 g | 10.6 g | |
| Carbs | 3.6 g | 3.0 g | |
| Fat | 25 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE LOAF | METTWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE LOAF | METTWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 732 MG | 727 MG |