MILD ITALIAN SAUSAGE LINKS vs THE CHEESAPENO
Nutrition comparison per 100 g serving
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THE CHEESAPENO wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE LINKS: 4
vs
THE CHEESAPENO: 5
(1 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE LINKS | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calories | 308 cal | 250 cal | |
| Protein | 18.0 g | 16.1 g | |
| Carbs | 6.4 g | 3.6 g | |
| Fat | 23.1 g | 17.9 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE LINKS | THE CHEESAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 26.8 MG |
Minerals
| Mineral | MILD ITALIAN SAUSAGE LINKS | THE CHEESAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 974 MG | 1,036 MG |