MILD ITALIAN SAUSAGE vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
OKTOBERFEST BRATWURST wins in 5 out of 10 nutrient categories
MILD ITALIAN SAUSAGE: 2
vs
OKTOBERFEST BRATWURST: 5
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 329 cal | 265 cal | |
| Protein | 21.2 g | 15.0 g | |
| Carbs | 2.4 g | 0.9 g | |
| Fat | 25.9 g | 23.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 765 MG | 823 MG |