MILD ITALIAN SAUSAGE vs COUNTRY SAUSAGE SKINLESS LINKS
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 7 out of 11 nutrient categories
MILD ITALIAN SAUSAGE: 7
vs
COUNTRY SAUSAGE SKINLESS LINKS: 1
(3 ties)
Overview
| Nutrient | MILD ITALIAN SAUSAGE | COUNTRY SAUSAGE SKINLESS LINKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 393 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 24.3 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN SAUSAGE | COUNTRY SAUSAGE SKINLESS LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN SAUSAGE | COUNTRY SAUSAGE SKINLESS LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 829 MG | 536 MG |