MILD ITALIAN PORK SAUSAGE vs FULLY COOKED SMOKED SAUSAGE MADE WITH PORK & BEEF
Nutrition comparison per 100 g serving
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MILD ITALIAN PORK SAUSAGE wins in 5 out of 10 nutrient categories
MILD ITALIAN PORK SAUSAGE: 5
vs
FULLY COOKED SMOKED SAUSAGE MADE WITH PORK & BEEF: 3
(2 ties)
Overview
| Nutrient | MILD ITALIAN PORK SAUSAGE | FULLY COOKED SMOKED SAUSAGE MADE WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calories | 243 cal | 321 cal | |
| Protein | 17.1 g | 10.7 g | |
| Carbs | 0 g | 5.4 g | |
| Fat | 18.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MILD ITALIAN PORK SAUSAGE | FULLY COOKED SMOKED SAUSAGE MADE WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 714 MG | 964 MG |