MILD ITALIAN PORK SAUSAGE vs CLASSIC FRANKS
Nutrition comparison per 100 g serving
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MILD ITALIAN PORK SAUSAGE wins in 5 out of 11 nutrient categories
MILD ITALIAN PORK SAUSAGE: 5
vs
CLASSIC FRANKS: 2
(4 ties)
Overview
| Nutrient | MILD ITALIAN PORK SAUSAGE | CLASSIC FRANKS | Winner |
|---|---|---|---|
| Calories | 243 cal | 349 cal | |
| Protein | 17.1 g | 9.3 g | |
| Carbs | 0 g | 9.3 g | |
| Fat | 18.6 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN PORK SAUSAGE | CLASSIC FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN PORK SAUSAGE | CLASSIC FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,279 MG |