MILD ITALIAN PORK SAUSAGE vs RED HOTS SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MILD ITALIAN PORK SAUSAGE: 4
vs
RED HOTS SMOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | MILD ITALIAN PORK SAUSAGE | RED HOTS SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 296 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 1.4 g | 3.1 g | |
| Fat | 22.9 g | 26.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN PORK SAUSAGE | RED HOTS SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN PORK SAUSAGE | RED HOTS SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 943 MG | 1,071 MG |