MILD ITALIAN PORK SAUSAGE vs SKINLESS HOT SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN PORK SAUSAGE wins in 4 out of 10 nutrient categories
MILD ITALIAN PORK SAUSAGE: 4
vs
SKINLESS HOT SMOKED SAUSAGE: 2
(4 ties)
Overview
| Nutrient | MILD ITALIAN PORK SAUSAGE | SKINLESS HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 318 cal | |
| Protein | 15.5 g | 12.1 g | |
| Carbs | 4.2 g | 6.1 g | |
| Fat | 22.5 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN PORK SAUSAGE | SKINLESS HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MILD ITALIAN PORK SAUSAGE | SKINLESS HOT SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 676 MG | 874 MG |