MILD ITALIAN MIX GIARDINIERA CRUNCHY VEGETABLES vs ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE wins in 5 out of 11 nutrient categories
MILD ITALIAN MIX GIARDINIERA CRUNCHY VEGETABLES: 4
vs
ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE: 5
(2 ties)
Overview
| Nutrient | MILD ITALIAN MIX GIARDINIERA CRUNCHY VEGETABLES | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | Winner |
|---|---|---|---|
| Calories | 16 cal | 164 cal | |
| Protein | 0 g | 6.4 g | |
| Carbs | 3.1 g | 14.4 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MILD ITALIAN MIX GIARDINIERA CRUNCHY VEGETABLES | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | MILD ITALIAN MIX GIARDINIERA CRUNCHY VEGETABLES | ASIAN-STYLE SALAD WITH CHICKEN WITH CRUNCHY SLAW OVER LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,281 MG | 372 MG |